Group of people sitting on a gym floor, one holding a medicine ball, with weights and gym equipment in the background.

Personal Training

Bodybuilder performing a dumbbell bicep curl in a gym with visible muscular definition.

Body Building

People exercising in a gym, including weightlifting and using exercise machines. One person is performing a bench press on a red exercise bench, wearing bright yellow shoes, while others are nearby using gym equipment.

Weight Training

Close-up of a person performing a bench press with red weight plates and wrist wraps, assisted by a spotter.

Powerlifting